Ready when you are

Book your
next session.

Choose a free 20-minute discovery call to explore how we can work together, or book an initial nutrition consultation if you're ready to start.

Choose a session

Pick the option that
fits where you are.

01 / 03

Free 20-Minute Discovery Call

Free · 20 minutes

A no-pressure conversation to talk about what you're experiencing, what you've already tried, and whether we're a good fit.

02 / 03

Initial Nutrition Consultation

$150 · 75 minutes

A comprehensive first session to explore your health history, nutrition concerns, current eating patterns, lifestyle, goals, and priorities. Together, we’ll identify your highest-priority nutrition needs and create a personalized, practical starting strategy. Recommendations may include nutrition, lifestyle, movement, and fitness guidance based on your individual needs and goals.

03 / 03

Ongoing Nutrition Coaching

$100 · 50 minutes

Ongoing individualized support, education, troubleshooting, progress review, and adjustments. Available to established clients through the Practice Better client portal.

Note: Follow-Up Nutrition Coaching is available to established clients through the Practice Better client portal.

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